After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We often turn to unhealthy vices in order to relax, so here are five calming and ...

How AI Is Changing the Game for Holiday Shopping Deals This Thanksgiving Weekend!

If melatonin makes you groggy or gives you a headache in the morning, you're not alone. Here are three alternative expert-approved sleep aids. Mercey Livingston CNET Contributor Mercey Livingston ...

Watching the time go from minutes to hours only stresses you out and decreases the chance of a good night's rest. Is it time to try melatonin supplements, a popular sleep aid? Plenty of folks might ...

A genetic analysis suggests that a rare form of osteoporosis may be partly caused by disruptions to the hormone melatonin. The exact cause of idiopathic osteoporosis is unknown, but it appears to ...

Willow Jarosh is a registered dietitian and nutrition coach specializing in intuitive eating. She is the author of Healthy, Happy Pregnancy Cookbook.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...

Greg Jolin has been dominating Jeopardy! this week, but fans were stunned by the end of his five-day winning streak. Known ...

Two similar cases are working their way to the courts. Both are claiming mental health issues, but in different ways.