This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Claims that mindfulness meditation can slow ageing and reduce levels of the stress hormone cortisol, meanwhile, are the result of researchers ‘sexing up’ data – a near-universal practice. Then there ...

Authored by: Narayani Ganesh The very term ‘machine intelligence’ is premised on the limits of human potential since machines are created by human beings. If machines could think for ...

“Like a little meditation?” I venture. “Exactly,” he replies, emphatically, validating our shared moment of mindfulness.

Determining the best places to go in 2025 was no easy task. After all, most of our readers suffer from the same affliction we ...

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

AiR - Atman in Ravi is a popular spiritual album by the Indian singer, composer, and spiritual leader AiR (Atman in Ravi). He ...

In the Ladakhi hamlet of Turtuk, a kitchen garden supplies fresh produce to the Balti kitchen of boutique hotel Virsa.

From guided meditation in the Himalayan gardens to invigorating mountain treks ... each built in harmony with the surrounding ...

Need to consolidate debt or make a large purchase? We bring the lenders to you so you can shop and compare personal loan offers in minutes.