Other compounds used as sweeteners, especially sugar alcohols like sorbitol, xylitol, maltitol and erythritol, can cause similar symptoms in some people. Dear Dr. Roach: I am a 59-year-old woman ...
What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...
Protein bars are a popular choice for a quick post-workout snack, a convenient bite on the go, or a stand-in during a busy day when a full meal isn't possible. They can fill nutritional gaps, curb ...