We have been using the Sunergetic Magnesium Citrate Capsules for several weeks now and have noticed a significant improvement in our energy levels and overall well-being. The capsules are easy to ...

Magnesium citrate and magnesium glycinate are two common ... The small pills are easy to swallow, and we appreciate that the formula is vegan and contains no artificial flavors or sweeteners.

Magnesium L-threonate is a unique supplement derived from the L-threonate form of magnesium. It's a relatively new form of supplemental magnesium discovered in 2010 that helps restore optimal ...

In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements best absorbed in the gut are magnesium aspartate, magnesium citrate, magnesium lactate, ...

Magnesium citrate is a highly bioavailable form of magnesium that is often used for its laxative ... Unlike many weight loss ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

Dr. Chen says this form is better absorbed than alternatives like magnesium citrate and magnesium oxide—which act as laxatives and are often recommended to treat constipation. (Real talk ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

It has a variety of health benefits and is linked to various important processes in the body, like building good bone ...

Pediatr Crit Care Med. 2014;15(5):471-485.