Mocktails can be a delicious and healthful alternative to alcohol. However, the ingredients matter. Choose a low-calorie base ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

BYU faculty, staff and friends gathered in the WSC Varsity Theater on Oct. 25 to participate in a food demo presented by BYU ...

Acidic foods and drinks such as tomatoes, pineapple, and coffee may trigger symptoms in people with certain conditions. Find ...

OSU Extension will explore feed management strategies and the drought disaster relief programs presently available to farmers in much of Ohio.

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

it is likely low blood sugar,” she said. Majety recommended about 15 grams of fast-acting carbohydrates — like fruit juice or ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Pumpkin juice is low in calories and rich in vitamins, antioxidants, and fiber. Celery juice, low in calories and high in water content, is beneficial for hydration, digestion, and overall gut health.

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz apple cider with ice. Garnish with a dash of ground cinnamon, a cinnamon ...

Bananas are high in fibre, but low in calories. High fibre intake is linked to reduced body weight. Next, add the juice of one lemon, and mix well. "Lemon juice is packed with antioxidants, vitamins ...