If you’re in the mood for a light, refreshing dessert with a delightful tang, this Lemon Custard Cake is the perfect choice!

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Lemons are a particularly solid choice for the keto diet. Lemon contains 6 grams of carbs and 1.8 grams of fiber per fruit (a total of 65 grams per lemon) or 0.7 grams of carbs per wedge (8 grams per ...

to classic lemon drizzle. Having diabetes shouldn't prevent you from enjoying your favourite cakes and bakes now and again.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Creating your own keto flour at home can transform your low-carb baking. Using the right ingredients and techniques, you can craft a versatile flour blend that enhances your recipes while keeping them ...

Zucchini is rich in vitamin C and also contains phosphorus and potassium. It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms ...

Pour the custard into a bowl and place a piece of plastic wrap directly on the custard to prevent skin from forming. Dip the biscuits in the 250 ml lemon juice and layer them at the bottom of a 20 cm ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited ... Slices Mash one-half of a medium avocado with a squeeze of lemon or lime juice and a pinch of salt and or chili powder.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...