I own a Fitbit Inspire 2. It's small, affordable, and provides a basic level of smartwatch functionality and health tracking.

For a limited time only, you can get the Samsung Galaxy Fit3 at Amazon for £39 (was £69). This is one of an increasing number of early Black Friday deals and brings this already super-cheap smartwatch ...

Recent research reveals walking delivers more health benefits than previously understood, using this simple activity as a ...

The King explained how he keeps fit when he met athletes from the 2024 Olympic and Paralympic squads at Buckingham Palace ...

What began as an eight-day mission has turned into an exhausting six-month stay for NASA astronauts Sunita Williams and Barry ...

A new online curriculum from Believe in Students helps illustrate the challenges students face with basic needs insecurity and the role professors can play in addressing these concerns.

The new range of recovery shoes aim to get you back on the trails without all the aches and pains of a hard day's run ...

They’re outer this world. It’s been almost six months since technical issues stranded NASA astronauts Butch Wilmore and Suni Williams onboard the International Space Station.

Following recent cases of food poisoning among learners, the Department of Basic Education is working with the Department of Health to develop safety guidelines for schools to effectively mitigate the ...

If you're often plagued by bland egg salad sandwiches, there are plenty of expert-approved ways to upgrade this quick, ...

Meanwhile, the Royal Palaces and Tombs Center, a public institution affiliated with the Korea Heritage Service, said Thursday there is no legal basis to punish or stop the Vietnamese woman because the ...

Whether you prefer the "cone of silence" of over-ear cans or the comfort of earbuds, we've complied a list of the best noise cancelling headphone options ...