Want to torch fat faster and feel unstoppable? These 3 simple metabolism-boosting tips will supercharge your body and get ...

It has many other important health benefits, too. Does exercise increase metabolism? Not much, but it can burn calories and help you get fit. (Photo Credit: iStock/Getty Images) Having a fast ...

Women typically experience menopause between the ages of 45 and 55, and this can lead to unwanted weight loss. To stop this ...

The answer is yes; yes, it is possible to speed up the metabolism, but this requires certain precautions and lifestyle ...

“Humans have increased not only our resting metabolisms beyond what even chimpanzees and monkeys have, but – thanks to our ...

Stick to water or unsweetened tea throughout the day to stay hydrated without extra calories. Fish oil is packed with omega-3 fatty acids, which improve metabolism and increase calorie burning.

When it comes to shedding those extra pounds, many people turn to various supplements to give their metabolism a little boost ...

While no one food can significantly boost your metabolism, studies show certain foods, including some spices, may slightly increase your metabolism and help you burn more calories during the day.

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...