Hot water improves blood flow, which can carry away waste products associated with exercise, Putrino said. Cold, on the other ...

Recent research has shed new light on the benefits of hot water soaks for recreational athletes, suggesting they may be more ...

NAUGATUCK - A new turf field and track surface is planned for Naugatuck High School for the 2025-26 school year at a cost of ...

The shot banked in off the backboard and gave the Braves a 74-71 lead that they never relinquished, leading to a 77-74 win and a trip to the championship game.

Pasco High senior Jayce Rollins has uncommon size for a high baseball team. So far it has served him well on the pitching ...

Hoban (12-2) advanced to meet Avon (14-0) at 7 p.m. Friday in a state semifinal rematch from last year at a site the Ohio ...

But a new small study suggests that recreational athletes perform better if they soak in a hot tub rather than a frigid ...

Grace has shown versatility as she led all Wilmington-area girls athletes in the long jump, high jump and triple jump last season. Grace will soon begin an indoor season that holds plenty of ...

The World Athletics Ultimate Championship is set to be held every two years with gold medallists receiving $150,000.

Kansas football is about to face a Colorado team that features one of the best players in the country. That would be junior athlete Travis Hunter.

By Mike London mike.london@salisburypost.com 6th in a series of previews on local basketball teams … CHINA GROVE — Carson’s ...