People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Part of what makes Thanksgiving so special is that many of the foods on the table are only ... saturated fat because your ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...

Year after year, many people pack on at least a pound during the holidays and some keep that extra weight permanently.

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

“The defendant consumed high-calorie foods, approximately doubled his meal portions ... which went on hiatus in 2022 to ...

The man deliberately followed a diet that saw him doubling the size of his meal and avoiding physical activity to gain weight ...

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...

Macro-tracking is the new buzzword that one hears often on social media, with fitness and nutrition influencers urging you to stop counting calories if you are trying ... Whether you're aiming for ...

Almonds have long been recommended for their health benefits, but a new study has found that they could be key to boosting ...