Join Fox News for access to this content You have reached your maximum number of articles. Log in or create an account FREE ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

Seafood is also the main dietary source of omega-3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

Despite its potential to help people eat more fruits and vegetables, it could lead to insufficient calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet ...

That means eating lots of varieties of fruits ... and it "restricts some major heart-healthy food groups". Also close to the bottom was the Dukan diet. The report said: "This extremely restrictive ...

Studies have long linked the expression of anger to negative health phenomena like increased ... your fury can have a harmful impact on your heart. The new study, published in the Physiology ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet ... several health conditions. A 2021 study found that eating fish ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to include it in your diet. Refined sugar brings with it a multitude of health ...