If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

The new initiative, which was initially developed in Australia, is being trialled in prisons and aims to foster closer family ...

People are being urged to rethink their mealtimes as a study reveals that eating after a certain time of the day could ...

A small team of public health officials at Imperial College London, working with colleagues from the University of São Paulo, ...

Healthy eating support is available in Redbridge for parents/carers who have children under ... Referrals from outside of NELFT can be made by completing a referral form and emailing to ...

Nutritionists have spoken about the best time to eat breakfast - and it’s not when you might think. Some people like to have a bowl of cereal as soon as they get up - but health experts have said the ...

A limited 20% reduction in sugar is estimated to save US$10.3 billion (£8.1 billion) of health costs in the US alone. Yet, ...

A doctor has claimed that breakfast should be eaten after 11am in order to aid weight loss - and another expert has shared ...

Professor Tim Spector, a nutritional scientist at King's College London, has said that what we eat can have a major impact on ...