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18 小时
Holiday healthy eating tips
Millions of Americans will sit down to one of the biggest meals of the year. And while Thanksgiving is a time to be grateful ...
17 小时
on MSN
5 foods cardiologists avoid on Thanksgiving and what they eat instead
Cardiologists share the Thanksgiving dinner foods they avoid for their heart health and what they eat to stay heart healthy ...
23 小时
What to eat and what to skip for a heart-healthy Thanksgiving dinner
Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...
11 小时
on MSN
Woman reveals most important fat loss tip that helped her lose 25 kg: ‘You need to start ...
While it is commonly known that being in a calorie deficit is key for weight loss, it does not necessarily mean you have to ...
5 小时
on MSN
Can cats eat pumpkin? Know if the fall squash is healthy for your pet
Cats can consume certain "human foods," but it's tricky to know which ones are safe for them. See if pumpkin makes the list.
CNET on MSN
5 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and maintain a ...
Daily Galaxy on MSN
3 小时
5 Signs You’re Eating Too Much Sugar
Sugar isn’t just found in obvious treats like candy and soda. Many processed foods contain hidden sugars, often disguised ...
4 小时
on MSN
Is the Paleo Diet still relevant today?
What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...
22 小时
on MSN
Too much sugar may be common cause behind many chronic diseases, new study finds
Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.
1 小时
on MSN
7 Best High-Protein Olive Garden Orders
A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.
15 小时
on MSN
The healthiest seeds that are 'two of the most nutritious foods in the world'
According to a BBC list of the world's 100 most nutritious foods, two types of seeds rank quite highly. Chia seeds take the ...
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