Most of the trails near the south entrance of Galbraith Mountain, a popular Bellingham mountain biking area, will be closed for several week as a logging project in the area takes place. Janicki ...

New research reveals that five minutes of daily exercise can significantly reduce blood pressure, offering hope to millions ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Inevitable inclement weather doesn’t necessarily mean hanging up your wheels until spring. Sunday mornings through March ...

Two types of cross-training workouts that you might consider: yoga and Pilates ... and having grown up in the Pocono Mountains, always has a mountain bike and pair of skis ready for the perfect fall ...

In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross racer—explain how cyclocross workouts can improve your handling skills, ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Stop getting dropped on the climbs and get stronger at cycling uphill with these bike fitness boosting ROUVY workouts.

Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

To make the task easier for you, we have compiled a list of the top 8 cycles for men available in India. Whether you're ...

Cycling stands out as an accessible alternative, whether you’re embarking on a leisurely journey on a sun-drenched afternoon ...