With a mask on, aren’t we breathing in our own exhaled carbon dioxide? Is breathing carbon dioxide behind the mask safer? To understand if breathing behind the mask is safer, OnlyMyHealth team ...

As Gurgaon faces worsening air quality over the past week, residents, especially the elderly and those with pre-existing ...

Beware! Breathing polluted air can affect your heart as well. If you are planning to hit the gym amidst this bad weather, ...

Are you suffering from breathing issues lately? There could be a link between air pollution and asthma. Know its impact and ...

Urban air pollution is a challenge that you cannot ignore. Here are some proactive steps that can help you minimise the ...

Other draws on this one: an easily adjustable strap, contoured padding to give your eyes some breathing room, and good-enough blackout capabilities. It’s the first sleep mask I ever purchased ...

Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...

Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, ...

Don’t wait until January 1 to start making positive changes in your life. Set yourself up for success with these ...