You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Did you know that ghee, a rich source of healthy fats, might actually be a good choice for people with diabetes? Know all the ...

It indicates an expandable section or menu, or sometimes previous / next navigation options. Affiliate links for the products on this page are from partners that compensate us and terms apply to ...

Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

Welcome to Minnesota’s comfort food paradise, where we’re about to embark on a mouth-watering journey through eleven of the state’s most cherished no-frills eateries. Nestled in the heart of St. Paul, ...

The holidays are upon us, and that means sweet seasonal holiday dishes.

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

The Black Friday shopping season is the perfect time to buy one of the best cheap phones, and we're tracking plenty of Black Friday phone deals that include our favorite bargain models.