The essentials: nanche, a fruit native to Central America and Mexico, offers 3.6% protein, making it a remarkable plant-based ...

The diet — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even cheaper ...

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

Navjot Singh Sidhu recently shared his wife Navjot Kaur Sidhus inspiring journey of overcoming Stage IV cancer. Despite being ...

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

Madras High Court seeks postmortem report for baby monkey Muthalali, cared for by veterinarian, dies in custody.