I think it’s absolutely fine to incorporate into a healthy diet,” Patricia Bannan, a registered dietitian in Los Angeles and ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Disadvantages of eating only a fruit-based diet In spite of fruits having so many health benefits, eating a diet that is strictly based on fruits can have detrimental effects on one's overall health.

An all-fruit or fruitarian diet sounds pretty healthy – loaded with vitamins, fibre, antioxidants, and most of the essential minerals which make you healthy and fit. However, according to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

So what does a healthy plant-based diet look like? “It’s about eating equal proportions, like a plate cut into quarters, of fruits, vegetables, wholegrains (as opposed to refined grains ...

So what does a healthy plant-based diet look like? “It’s about eating equal proportions, like a plate cut into quarters, of fruits, vegetables, wholegrains (as opposed to refined grains ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...