What is the most harmful food for your liver? Usually, saturated fats are blamed for your ailing liver health. However, ...

Kombucha offers a healthier alternative to soda, packed with probiotics, detoxifying properties, and anti-aging benefits.

Research reveals a concerning link between packaged juices, sugary drinks, and a heightened cancer risk. These beverages ...

Rich in calcium and potassium, munakka strengthens bones, which can be particularly beneficial during winter when joint pains ...

This study has investigated the effect of SSBs containing fructose or sucrose compared with those containing glucose and has resulted in two important findings: 1) Compared with HG, suppression of ...

Honey is a natural sweetener celebrated for its rich flavor, nutritional content, and numerous health benefits. A 100-gram ...

The Sugar Regulatory Administration is inching closer to imposing import clearance fees on sweeteners like glucose and ...

In a world where excessive sugar consumption has become a public health concern, many people are looking for healthier ...

The popular side dish is a staple on Thanksgiving, but two of its ingredients — BHA and BHT — are banned in the EU and other ...

Industry consolidation, then, makes America less healthy. The bad news is that carrots aren’t the only consolidated part of ...

If you're making homemade cranberry sauce, you want the flavor to pop. That's why we recommend this simple liquid swap to ...

Uric acid is a chemical created when the body breaks down substances called purines, which are found in some fruits or drinks ...