Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Experts say that just 3.5 ounces of chia contain about 4 grams of omega-3 fatty acids. That's more than double what salmon ...

These foods typically contain animal proteins that are easier ... and teeth and the omega-3 fatty acid docosahexaenoic acid (DHA) for brain growth and mental development. Our picks for the best ...

Many weight loss cat foods also contain extra fiber to help cats feel full even when they're eating less. We asked veterinarians what to look for in foods for overweight cats. Two of our top picks ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants ... High in omega-3 fatty acids (EPA and DHA), fatty fish help lower ...

This food does contain one pea ingredient (pea protein ... and docosahexaenoic acid (DHA), both of which are derived from fish oil. If you need a fish option for a small or medium breed puppy ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Fish is a good staple to have in your diet, but it’s best to aim for eating low-mercury, fatty seafood like salmon and sardines, which also have beneficial omega-3s EPA and DHA, says Gorin.

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...