Desta spent more than three decades working in the fashion and nightlife industries but he told DailyMail.com that ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

But Dr Brewer says Pepcidtwo, launched this week in Britain, is a new generation of antacid which offers immediate symptom relief for up to 12 hours. Most people use an over-the-counter antacid ...

If you're constantly wondering how to reduce bloating so you can feel better (and actually enjoy ... Drinking water will ...

Breathwork helps reduce stress and anxiety ... for how you can use your body to physically regulate emotions: somatic exercises. Somatic movement involves paying attention to what you’re ...

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

Find relief with 5 Simple Exercises for Back Pain Relief! This essential video is designed to help anyone suffering from back pain, offering simple yet effective exercises for instant and lasting ...

This discomfort can limit mobility, interrupt sleep, and reduce overall work productivity. The good news is that including focused exercises for neck pain and stiffness in your fitness regimen can ...

By incorporating these exercises and nutritional tips into your routine, you can help alleviate aches and pains associated with long hours of festival preparations and enjoy the festivities to the ...