You may have been hearing some of the buzz surrounding essential oils. Are they just what you need or is it all just hype? Let's take a look at what essential oils are, what research says about their ...

Essential oils are highly concentrated extracts from plants. Anecdotal reports suggest that some essential oils help treat bug bites by reducing inflammation and itchiness. However, scientific ...

These diffusers safely and naturally spread fragrance without an open flame. A diffuser holds essential oils or fragrance oils and disperses them into the air. There are two main types of ...

Navel oiling has the potential to benefit issues like digestion, and skin health, reducing hernia risk, preventing viral infections etc.

There are many treatments available to alleviate nausea, but essential oils are gaining popularity due to their natural properties and effectiveness in providing relief. Essential oils ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

Rich in calcium and potassium, munakka strengthens bones, which can be particularly beneficial during winter when joint pains ...

Dairy may also be problematic for individuals trying to reduce constipation. Although dairy contains nutrients essential to the microbiome, studies show that for individuals who experience lactose ...