Runners are using a particular formula and their half-marathon time to gauge their marathon potential. Using this formula can ...

The key strategies Simeon Panda uses to maintain a sculpted physique and extraordinary strength. His approach combines ...

We focused on strength, stamina, and build-up play, improvising with endurance training as gym facilities were scarce at the time ... I remember using Ronaldo of Brazil as an example for him as a ...

To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...

Throughout his career, he's engaged in a variety of workouts to keep himself in peak physical condition, but one that stands out and has captured the public's attention is combat training. In this ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...