Their impact on your joints: Arc trainers are gentler on your knee and hip joints because they more closely mimic natural leg ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCSThe elliptical and treadmill are useful pieces of exercise ...

SOLE Fitness has released a new guide on elliptical machines, with detailed feature comparisons so customers can make a more ...

SOLE Fitness has released a new guide comparing elliptical machines to stationary bikes, with a detailed breakdown of key ...

This high-tech elliptical comes with a floor mat for under your desk, caster stoppers, a resistance band and a chair strap to ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Nearly 800,000 Americans die or become disabled a year because their diseases are misdiagnosed. I was almost one of them.

Unfortunately, working out on gym equipment can make monitoring your heart rate challenging. Some treadmills, elliptical ...

A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and ...

After a full Saturday shuttling her two kids to soccer and playdates across City, Neha Ruch, 39, finally carved out a few ...