A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

A doctor has claimed that breakfast should be eaten after 11am in order to aid weight loss - and another expert has shared ...

The Guilt Free Company (TGFC), in collaboration with Schär, hosted a interactive live cooking event featuring renowned chef, ...

Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

The Báa nnilah Health Promotion Program is a seven week program. Participants meet on a weekly basis to discuss strategies to ...

Both soaked and dry walnuts offer unique health benefits. Soaked walnuts may enhance digestibility and nutrient absorption, ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Plan ahead — bring food with you on the go to save money and stay healthy Add fruits and vegetables (fresh, frozen, canned, dried) — because they’re delicious, nutritious and can help you feel good!

Q: I am experiencing more minor memory lapses. What can I do to help my memory? A: Keeping the brain as healthy as possible ...