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Improve flexibility, strength and recovery with these simple yoga poses designed to target tight hips, hamstrings and more—no ...

Nomura has sold its entire 1.07% stake in Vishal Fabrics on Wednesday for Rs 6 crore via a block deal. The stock was sold at ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or looking for something ...

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Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...

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Sit-ups are a simple bodyweight exercise. Here's how to perform sit-ups safely, according to experts, and the muscles worked, ...

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Draping a saree can be challenging, but certain types are easier to manage. Lightweight fabrics like cotton, georgette, ...

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The Amazon Australia Black Friday sale is one of the most anticipated shopping events on the calendar, and for good reason.