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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Are you trying to cut sugar out of your diet but are having a difficult time? It's not easy, so here are five tips to make ...
Sugar alcohol comes from plants. It’s produced on a commercial scale through fermentation. Learn why there’s debate on them ...
Although monk fruit itself contains fructose and glucose, these are actually removed in the extraction process, creating a non-nutritive sweetener that's around 100 times sweeter than table sugar.
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The holidays are full of delicious and indulgent food and drinks. It's hard to resist dreaming about cookies, specialty cakes ...
Fibre requires some work for the body to digest, which slows down the breakdown of sugar. Couple this with their low glycemic ...
The test is done in two steps and checks a pregnant person's response to glucose (sugar). High glucose levels in the blood may indicate that you are at risk for or have gestational diabetes. Most ...