“I’d be very depressed if we had to move back to the US somewhere,” he says. Gail was surprised to find that many of their relatives didn’t seem particularly interested in their lives in ...

CBT for depression focuses on disrupting negative thought patterns and replacing them with more helpful ones. Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a ...

Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use. Light ...

It has been shown that a lack of protein in the diet can cause depressed moods in people with low intakes of these amino acids. Happiness rating: 3. Nutritional value: Excellent. Pasta made from ...

Dr Tony Cleare, an expert in the treatment of depression at the Institute of Psychiatry in London, says when people are depressed, they have little motivation to do anything, which also takes away ...