Eating a balanced diet is key to developing defined abs. Diet may affect two factors that play big roles in whether your abs are visible: Body fat: If you have higher body fat levels, you may not ...

“Intermittent fasting regimens, including time-restricted eating (TRE), have gained popularity over the past few years due to their metabolic benefits,” the team led by Zhejiang University ...

In the most recent update of an annual diary of Americans’ payment habits, for the first time consumers used debit cards as often as cash for payments under $25.

“That has kept me lean and mean.” Though the Boss didn’t say it, eating one meal a day (sometimes called the OMAD diet) is a somewhat extreme form of intermittent fasting. Typical ...

A high school freshman in Colorado has been hospitalized with a rare and dangerous complication of E. coli poisoning. Kamberlyn Bowler, 15, said she ate McDonald's Quarter Pounders in the days ...

Its effects include setting optimum times to eat, and there is emerging evidence that overriding this schedule can have severe consequences for health. This article is part of a series on ...

“I’m always impressed with simple recipes that taste this good.” By Ali Slagle Hello! Ali here, filling in for Emily Weinstein this week. Susan Ford, a commenter, is telling the truth ...

Scientists advising the U.S. government on its next round of dietary guidelines have drafted recommendations that would tell Americans to limit how much red meat they eat. It is part of an effort ...

A Bite to Eat with Alice is a new nightly cooking show on the ABC, focusing on sustainable, attainable recipes for the modern Australian kitchen. In every episode, internationally acclaimed ...