If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

This is because when you consume beta glucan, it forms a gel which binds to cholesterol-rich bile acids in the intestines.

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

It shows that a pressure-sensing protein called PIEZO1 detects blood flow rate through the vein, sparking a chemical chain reaction which turns cholesterol in the blood into bile acids to be ...

Kale is another fantastic green superfood that should be on your radar. It's high in fiber, which helps reduce LDL ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...