The social media star and 2024 Hong Kong Fitness and Wellness Expo instructor talks about struggling with attention and his workout routine.

Daria Hennadiyivna Bilodid is a Ukrainian professional athlete in judo, having junior world championships under her belt.

Xponential Fitness, Inc. (NYSE: XPOF) (“Xponential” or “the Company), one of the leading global franchisors of boutique health and wellness brands, today announced that Bruce Haase has been ...

YOU CAN'T JUST show up to the weight room and expect to have a good workout. Whether you have clearly defined goals or you just want to be fit, you'll have more success with a plan in place for ...

An update from Xponential Fitness ( (XPOF)) is now available. Bruce Haase has joined Xponential Fitness, Inc.’s Board of Directors, bringing over 25 years of experience in hospitality and ...

Because this plan is based on a break of resistance, it is referred to as a Long Resistance Plan. Short LEE slightly near 15.3, target 12.89, Stop Loss @ 15.34. Details The technical summary data is ...

(Want proof? Check out Andrew Gutman’s 28-day transformation using this exact workout!) Ready to transform your body? Download the plan below and track your progress digitally by editing it in a ...

So the NYSHIP Empire plan is the direction we want to go." With Candice Ferrette With a towering inflatable rat, protest signs and chants that Nassau County Executive Bruce Blakeman has "got to go ...

Bruce Schneier is an internationally renowned security technologist, called a "security guru" by the Economist. He is the New York Times best-selling author of 14 books -- including A Hacker's Mind -- ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...