What's the best time to eat breakfast to lower blood pressure? Cardiologists answered this question and offered some meal ideas and other heart-healthy lifestyle tips. Most cardiologists we spoke ...

What we do know: Consuming breakfast is an excellent way to keep blood pressure numbers in check, research finds. Why? Perhaps a better question: How much time do you have? "We think that eating a ...

We also believe that breakfast prevents increased levels of stress hormones, which can raise blood pressure." In addition to what we eat for breakfast, the time we eat it is just as important.

Breakfast bar ideas are the perfect solution for a small family kitchen, as it takes up far less space than a table and chairs and can double up as somewhere to prepare and present food. Where to ...

Even though grabbing a fast-food breakfast is easy and affordable, it can have its fair share of negative qualities when it comes to your nutrition and health. Many of these items are usually loaded ...

High-protein breakfast foods often seem like a smart, nutritious choice to jumpstart our day. They're hailed as morning heroes, offering sustained energy and keeping you full until your next meal.

Doha’s outdoor breakfast scene is having a moment, and with perfect weather on our doorstep, there’s no better time to dine alfresco. From overwater venues to garden settings, the city’s top spots are ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...