Packed with protein, calcium and vitamin D, paneer boosts energy and supports immunity, making it a healthy start to the day.

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Fans loved Gauarv Khanna and Rupali Ganguly’s pairing as Anuj and Anupamaa, and gave the duo a special name ‘MaAn’ referring ...

Gaurav Khanna, best known for his role as Anuj Kapadia in the popular television show Anupamaa, is winning hearts once again.

Washington’s Pakistani food scene remains one of its most under-sung strong suits, and it’s only getting stronger. Ambitious ...

Soon, this Arlington spot will be joined by a Glover Park sibling, an Afghan restaurant from Rahim called Bonjon Rumi (2444 ...

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“Poha has a lesser glycemic index than rice. The addition of fibre-rich vegetables and peanuts helps slow down the absorption ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Fitness influencer Nikita shed 18 kgs, transforming her lifestyle with healthy Indian breakfasts and home workouts. She ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...