Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Hash browns are a widely loved breakfast treat, but these crispy golden potato bites are incredibly versatile. Here are the ...

High-protein breakfast foods often seem like a smart, nutritious choice to jumpstart our day. They're hailed as morning heroes, offering sustained energy and keeping you full until your next meal.

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

Below we share a list of breakfast foods that can lower LDL levels. Oats are rich in soluble fibre, especially beta-glucan, which can bind to cholesterol in the digestive tract and prevent its ...

From towering burgers loaded with bacon, hash browns, and cheese to crowd-pleasing cinnamon buns, here we present the ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Diet plays a significant role in high blood pressure, especially foods rich in sodium. However, certain breakfast items can benefit blood pressure management. Here are five morning snacks that ...

Breakfast is like Marmite. Some people love it and some people hate it. And just like the popular food item, breakfast is something people either have, or never have (unless it's a hotel buffet in ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, a hormone that regulates blood sugar levels. Here are 6 breakfast items that are healthy, tasty and mimic the ...

It found that a man's metabolism tends to respond better to meals high in carbs after fasting - going without food - for several hours, as you would be before eating breakfast. Meanwhile ...