It found that a man's metabolism tends to respond better to meals high in carbs after fasting - going without food - for several hours, as you would be before eating breakfast. Meanwhile ...
Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...
Breakfast is like Marmite. Some people love it and some people hate it. And just like the popular food item, breakfast is something people either have, or never have (unless it's a hotel buffet in ...
Diet plays a significant role in high blood pressure, especially foods rich in sodium. However, certain breakfast items can benefit blood pressure management. Here are five morning snacks that ...