There are certain emotional states many of us actively avoid—sometimes at all costs. But one well-known applied positive ...

We all get bored at some point. One survey found that the average American adult experiences 131 days of boredom per year.

“Digital media increases boredom through dividing attention, elevating desired levels of engagement, reducing a sense of ...

With the advent of the digital age, more people find themselves hooked to the plentiful offerings of online media and platf ...

Midlife can feel like standing at a crossroads, unsure whether to take a leap forward, look back with nostalgia, or simply ...

A perspective piece published in Communications Psychology by Katy Y.Y. Tam and Michael Inzlicht suggests that digital media ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

A new docuseries challenges half a century's worth of received wisdom about the influential social psychology study ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

Helping kids tune into their bodies is another essential lesson. Often, children snack out of boredom or emotions rather than ...

Launching or redesigning a product in the consumer tech space isn’t a walk in the park—it’s more like navigating a minefield ...