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A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

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The Red Bull athlete has set a fastest-known time on Carstensz Pyramid in New Guinea as part of her Seven Summits quest ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

It’s been more than five years since the launch of the Garmin Forerunner 945, and two watches have superseded it in Garmin’s ...