Jobs’ success wasn’t merely about his genius or luck but rooted in something else. Steve Jobs has been called many things: ...
This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...
We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...
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The Benefits of Yoga: A Holistic Approach for Body and Mind
The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.
maintaining a beginner’s mind, and letting go. Goldberg has also spoken about how difficult it is to have “monkey mind”: the notion, in contemplative practices such as Buddhism, that our ...
Hold the cup in both hands once your tea is prepared, and let the warmth seep into your palms. Before you take your first sip ...
• Thomas R. Cech will speak about and sign his new book “The Catalyst: RNA and the Quest to Unlock Life’s Deepest Secrets” at ...
Bored as well as broke? We've got good news for you. This November, there's a plethora of markets, events, and activities to keep you entertained at zero cost. Recharge free of charge at Singapore's ...
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...
My Buddhist friends tell me this fool archetype demonstrates a valued state of detachment, to be beginner-minded curious but ...
The Whip-Poor-Will’s shrill, death-proclaiming song populates the works of Stephen King and H.P. Lovecraft. But the bird itself has fallen on hard times. Could it become a ghost of Halloweens past?