New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.

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Reaching your 40s doesn't mean slowing down—it's a prime time to focus on getting stronger and feeling better. As a coach, I often see men in this age group neglect strength training or stick to ...

One way to stave off the ravages of time is through exercise—and that's where functional strength training comes into play. Functional strength training can help you keep you doing the things ...

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Live commentary of Australia v India on the 2nd day of their 1st test in Perth. Australia v India - 1st Test, Day 2 Live commentary of Australia v India on the 2nd day of their 1st test in Perth ...

RIGL, SYF, SKYW, ALNT and RSI stocks are strong options now based on their relative price strength. A relative price strength strategy focuses on stocks outperforming their peers while minimizing ...

Pension Credit, a benefit specifically designed to provide extra financial aid for older people with low incomes, is currently the most under-claimed. At present, nearly 1.4 million older ...

With such a polarized interpretation of Trump among Americans, Newsweek asked some of his biggest and most prominent critics a counterintuitive question: What is Donald Trump's greatest strength?