UGM Lecturer Rachma Wikandari won in the life-science category with her research on meat analogue from tempeh mushrooms.

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

Dr. Aya Alt, the medical director of VCA Broadway Animal Hospital and Pet Center in Colorado, tells PEOPLE which Thanksgiving ...

A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the most protein per gram of any seafood.

Ro provides information on the best Thanksgiving sides for people taking weight loss medication, specifically GLP-1s.

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your budget and heart health will thank you.

With today’s shift towards plant-based eating, we’re seeing an increase in pea protein, which is something that we had a lot ...

That’s not easy to replicate with some plant proteins, which tend to have more sulfur-containing amino acids than egg ...

Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to ...

The recommended protein intake for healthy adults is 10% to 35% of calorie needs, and animal sources—including organ meats—are a good option for meeting protein requirements. Liver in ...