offer 5 steps to guide leaders in how they might facilitate conversations with their teams that lead to better outcomes for their mental health. Emily Rosado-Solomon is an assistant professor and ...

Medically reviewed by Oluseun Olufade, MDExercise offers both physical and mental health benefits. When combined with other ...

Mental health and substance use have become areas of increasing importance worldwide as they contribute to a high burden of disease as well as loss of life. Modern diagnostic categories are ...

May is Mental Health Awareness Month—following on the ... stress levels in check and promoting overall well-being. Tip #5: Listen to Relaxing Music. Relaxing music has been found to be effective ...

"Mental health is so important. People don't pay enough mind to it because we have things to do." That's what Ariana Grande ...

So You Think You Need Therapy. What Next?Finding the right mental health care takes time and effort, but following these steps can help. A Powerful Prescription for Grief and Illness: Dance"I felt ...

This unique book presents original research from the largest cross-national survey of the epidemiology of mental disorders ever conducted. It provides the latest findings from the WHO World Mental ...

Mental health challenges affect millions of people around the world. Unfortunately, misconceptions about therapy often discourage people from seeking help. They also contribute to the stigma ...