If you haven’t already planned a vacation this summer season, it’s not too late. Many people wait until the last minute, and while you may not have as many options, particularly when it comes to ...
Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy of Megan Roup/The Sculpt Society) Think there’s not enough time in the day to exercise?
The delivery services based on different platforms deliver within a 6- to 10-minute time span. While this rapid service offers unparalleled convenience to consumers, delivery personnel often face ...
A 10-minute morning routine may seem ... After hydrating the body fully, it’s time for a short walk in the fresh air. A 2 to 3-minute walk outside can do wonders for both physical and mental ...