T32 个月
Leg press vs squats: which should I do for bigger legs?
and the leg press is likely to deliver better results.” Don’t struggle from any of the issues above and can squat with top form? Then Steve says to head on over to the squat rack, or you could ...
Healthshots on MSN3 个月
Leg press vs squats: Which one is best for lower body strength and burning calories?
The leg press is a lower body strength exercise that ... Risk of injury: Poor form or holding excessive weight while ...