来自MSN8 个月
Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
My at-home workouts generally consist of resistance training with my adjustable dumbbells, but news of the Zumba app inspired me to skip the weights one day and try this 30-minute Zumba workout ...
5 Effective At Home Zumba Exercises You Must Try
With the convenience of at-home fitness on the rise ... Whether you're a seasoned dancer or a complete beginner, Zumba offers ...