Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video. Are you suffering from constipation? What is the condition ...

Every day felt like a search for relief. I wasn't expecting to find the answer in something as simple as yoga. "Constipation is a physical representation of an imbalance within the ...