Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to massage the internal organs and promote bowel movement. Here, take a look at ...

In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video. Are you suffering from constipation? What is the condition ...

The yogi squat is one pose that does more than stretch out your lower half—it also regulates your nervous system. You’re in a ...

If a lifestyle change doesn't help with your constipation ... As I began my yoga journey, I discovered specific poses that could stimulate digestion and alleviate constipation.

Gentle yoga can help fight your osteoarthritis pain, but start slow, flowing from one pose to the next. Even small, simple movement can help your joints. You can start at home in a chair with your ...