Medically reviewed by Qin Rao, MD Yoga is a mind-body practice that can help with constipation both directly and indirectly.

The yogi squat is one pose that does more than stretch out your lower half—it also regulates your nervous system. You’re in a ...

Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to massage the internal organs and promote bowel movement. Here, take a look at ...

In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video. Are you suffering from constipation? What is the condition ...

There’s nothing quite like reaching into a yoga pose that immediately ... The NHS advises them to help movement in the gut, particularly to treat constipation, saying it promotes contractions ...