Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...
In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video. Are you suffering from constipation? What is the condition ...
Thirdly, move. If there's stagnation in the body ... practice would become a beacon of light in my battle against constipation. "Yoga is a highly effective tool for improving digestive health ...