Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to massage the internal organs and promote bowel movement. Here, take a look at ...

As I began my yoga journey, I discovered specific poses that could stimulate digestion and alleviate constipation. These simple yet effective poses, such as the "knee-to-chest" and "wind-relieving ...