Medically reviewed by Qin Rao, MD Yoga is a mind-body practice that can help with constipation both directly and indirectly.

It is important that you take the necessary steps that help to combat constipation and reduce discomfort and side effects. From changing your diet and including fibre-rich foods to drinking adequate ...

Every day felt like a search for relief. I wasn't expecting to find the answer in something as simple as yoga. "Constipation is a physical representation of an imbalance within the ...

In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video. Are you suffering from constipation? What is the condition ...

Here are some yoga poses you can try to manage constipation ... we reveal a few winter fruits that can offer relief from constipation. Add these to your diet Your baby's constipation can be ...